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Vitamin C plays an important role for the immune system. The immune system protects your body from harmful substances, germs and cell changes that could make you ill.
Foods high in Vitamin C
· Rose Hip
· Lemon
· Mango
· Spinach
· Cantaloupe
· Bell Pepper
· Kiwifruit
· Kale
· Strawberries
· Pineapple
· Oranges
What are the benefits of incorporating Vitamin C?
· Reduce immune system deficiencies
· Prevents cancer and heart diseases
· Helps cure cataracts
· Improves skin health
· Treats the common cold
· Reduces high cholesterol levels
Self-Care
Self-care: The practice of taking action to preserve or improve one’s own health. This is very important to your overall wellbeing. When you replenish your mind, body and soul, it allows you to serve others from the abundance, as you cannot pour from an empty cup.
Take the time to know your body’s needs and commit to feeding the body what it needs to heal itself the way it is designed to do.
Lemon Burn is an excellent source of Vitamin C to help support a healthy immune system. One serving(4oz) is 541mg worth of Vitamin C. That is the equivalent to approximately 60 oranges. Not only is Lemon Burn an excellent source of Vitamin C, but it will also activate fat burning, stimulate digestion, suppress the appetite and decrease abdominal visceral fat.
To jump start and/or maintain your immune system, order your Lemon Burn online TODAY at www.completelengthcompany.com or call 833-536-6626
HERE’S TO YOUR HEALTH AND SELF CARE
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