What did we find?
Dr. Oz's Daily Routine
Dr. Oz has a personal eating hack that he implement every morning that helps get the body out of a rut. This hack is simply drinking lemon water. Dr. Oz also mentions that drinking lemon water is a great way to boost immunity and takes seconds to prepare.
What are the facts?
Dr. Oz’s favorite vinegar (Apple Cider Vinegar)
Apple Cider Vinegar has been used for centuries as a home remedy. It has become one of the hottest ingredients being used to stay healthy. From suppressing your appetite to eliminating bad bacteria and even relieving migraine pain, most people wouldn't be shocked that Apple Cider Vinegar is at the top of the list.
Get Olive Oil into your mouth
Dr. Steven Gundry
The secret to living a longer and healthier life is to consume Olive Oil. Ten to twelve tablespoons of Olive Oil a day will help you live longer and healthier.
